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  <title><![CDATA[Ella's House]]></title>
  <subtitle type="html"><![CDATA[在这里分享内容，杂谈所思所做，践行长期主义]]></subtitle>
  <updated>2026-02-23T15:11:02Z</updated>
  <author>
    <name>Ella Gao</name>
  </author>
  
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  <id>https://quaily.com/ella0323</id>
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  <entry>
    <title><![CDATA[清迈小记 & 2026]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/chiang-mai-notes-2026" />
    <id>https://quaily.com/ella0323/p/chiang-mai-notes-2026#16198</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2026-02-23T15:11:02Z</published>
    <updated>2026-02-23T15:11:02Z</updated>
    
    <summary>
      <![CDATA[  ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#54 2025关键词：自信&INTJ （附库存京都照片）]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/keyword-confidence-intj-kyoto-photos" />
    <id>https://quaily.com/ella0323/p/keyword-confidence-intj-kyoto-photos#9761</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-12-31T00:00:00Z</published>
    <updated>2024-12-31T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #54 2025关键词：自信&INTJ （附库存京都照片） ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#53 巴黎&巴塞罗那：庆祝生活最紧要（多图）]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/paris-barcelona-celebrate-life-most-important" />
    <id>https://quaily.com/ella0323/p/paris-barcelona-celebrate-life-most-important#9762</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-10-13T00:00:00Z</published>
    <updated>2024-10-13T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #53 巴黎&巴塞罗那：庆祝生活最紧要（多图） ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#52 广度还是深度，夏天小结和岘港]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/width-or-depth-summer-summary-and-da-nang" />
    <id>https://quaily.com/ella0323/p/width-or-depth-summer-summary-and-da-nang#9763</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-09-16T00:00:00Z</published>
    <updated>2024-09-16T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #52 广度还是深度，夏天小结和岘港 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#51 巴厘岛：怎么从现在开始过上好日子]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/bali-how-to-start-living-good-life" />
    <id>https://quaily.com/ella0323/p/bali-how-to-start-living-good-life#9764</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-06-10T00:00:00Z</published>
    <updated>2024-06-10T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #51 巴厘岛：怎么从现在开始过上好日子 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#50 槟城：小城之梦]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/penang-small-town-dream" />
    <id>https://quaily.com/ella0323/p/penang-small-town-dream#9765</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-04-13T00:00:00Z</published>
    <updated>2024-04-13T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #50 槟城：小城之梦 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#49 土耳其：安塔利亚下暴雨]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/turkey-antalya-heavy-rain" />
    <id>https://quaily.com/ella0323/p/turkey-antalya-heavy-rain#9766</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-02-18T00:00:00Z</published>
    <updated>2024-02-18T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #49 土耳其：安塔利亚下暴雨 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#48 记巴厘岛和一对夫妻的对话]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/remember-bali-island-and-an-interview-with-a-couple" />
    <id>https://quaily.com/ella0323/p/remember-bali-island-and-an-interview-with-a-couple#9767</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2024-01-03T00:00:00Z</published>
    <updated>2024-01-03T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #48 记巴厘岛和一对夫妻的对话 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#47 2023年终总结：自由而幸运]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/year-end-summary-free-and-lucky" />
    <id>https://quaily.com/ella0323/p/year-end-summary-free-and-lucky#9768</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-12-29T00:00:00Z</published>
    <updated>2023-12-29T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #47 2023年终总结：自由而幸运 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#46 俄罗斯：关于我不太能心动这件事]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/russia-about-i-cannot-get-excited" />
    <id>https://quaily.com/ella0323/p/russia-about-i-cannot-get-excited#9769</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-10-04T00:00:00Z</published>
    <updated>2023-10-04T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #46 俄罗斯：关于我不太能心动这件事 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#45 周末速记：生活方向在变得清晰]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/weekend-notes-life-direction-becomes-clearer" />
    <id>https://quaily.com/ella0323/p/weekend-notes-life-direction-becomes-clearer#9770</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-09-10T00:00:00Z</published>
    <updated>2023-09-10T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #45 周末速记：生活方向在变得清晰 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#44 睡个好觉]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/sleep-good" />
    <id>https://quaily.com/ella0323/p/sleep-good#9771</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-09-03T00:00:00Z</published>
    <updated>2023-09-03T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #44 睡个好觉 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#43 想的少了，做的多了]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/thinking-less-doing-more" />
    <id>https://quaily.com/ella0323/p/thinking-less-doing-more#9772</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-07-29T00:00:00Z</published>
    <updated>2023-07-29T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #43 想的少了，做的多了 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#42 深圳和我]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/shenzhen-and-me" />
    <id>https://quaily.com/ella0323/p/shenzhen-and-me#9773</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-06-28T00:00:00Z</published>
    <updated>2023-06-28T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #42 深圳和我 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#41 巴厘岛：臣服实验（多图）]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/bali-submission-experiment-multiple-images" />
    <id>https://quaily.com/ella0323/p/bali-submission-experiment-multiple-images#9774</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-06-24T00:00:00Z</published>
    <updated>2023-06-24T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #41 巴厘岛：臣服实验（多图） ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#40 对可控的尽力，对不可控的自洽]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/forty-effort-for-the-controllable-and-consistency-for-the-uncertain" />
    <id>https://quaily.com/ella0323/p/forty-effort-for-the-controllable-and-consistency-for-the-uncertain#9775</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-06-03T00:00:00Z</published>
    <updated>2023-06-03T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #40 对可控的尽力，对不可控的自洽 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#39 活着的意义在于体验你正在经历的每一个时刻]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/the-meaning-of-living-is-to-experience-every-moment-you-are-experiencing" />
    <id>https://quaily.com/ella0323/p/the-meaning-of-living-is-to-experience-every-moment-you-are-experiencing#9776</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-05-14T00:00:00Z</published>
    <updated>2023-05-14T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #39 活着的意义在于体验你正在经历的每一个时刻 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#38 伦敦：我对地方和人都祛魅了（多图）]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/london-i-debunked-places-and-people" />
    <id>https://quaily.com/ella0323/p/london-i-debunked-places-and-people#9777</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-05-04T00:00:00Z</published>
    <updated>2023-05-04T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #38 伦敦：我对地方和人都祛魅了（多图） ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#37 最近的16个Before & After]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/recent-sixteen-before-and-after" />
    <id>https://quaily.com/ella0323/p/recent-sixteen-before-and-after#9778</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-04-22T00:00:00Z</published>
    <updated>2023-04-22T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #37 最近的16个Before & After ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#36 有话就说，想做就做，当断则断]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/36-e69c89e8af9de5b0b1e8afb4efbc8ce683b3e5819ae5b0b1e5819aefbc8ce5bd93e696ade58899e696ad" />
    <id>https://quaily.com/ella0323/p/36-e69c89e8af9de5b0b1e8afb4efbc8ce683b3e5819ae5b0b1e5819aefbc8ce5bd93e696ade58899e696ad#9779</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-04-08T00:00:00Z</published>
    <updated>2023-04-08T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #36 有话就说，想做就做，当断则断 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#35 不要急，不要停]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/do-not-rush-do-not-stop" />
    <id>https://quaily.com/ella0323/p/do-not-rush-do-not-stop#9780</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-04-01T00:00:00Z</published>
    <updated>2023-04-01T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #35 不要急，不要停 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#34 松弛、自由，不一定周更啦]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/relaxation-freedom-not-necessarily-weekly" />
    <id>https://quaily.com/ella0323/p/relaxation-freedom-not-necessarily-weekly#9781</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-03-11T00:00:00Z</published>
    <updated>2023-03-11T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #34 松弛、自由，不一定周更啦 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#33 不想继续交一份证明「我很棒」的作业了🤔]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/dont-want-to-continue-assignments-proof-i-am-great" />
    <id>https://quaily.com/ella0323/p/dont-want-to-continue-assignments-proof-i-am-great#9782</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-03-04T00:00:00Z</published>
    <updated>2023-03-04T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #33 不想继续交一份证明「我很棒」的作业了🤔 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#32 对「不自洽」自洽，对「拧巴」心安理得]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/dui-bu-zi-qiao-zi-qiao-dui-ning-ba-xin-an-li-de" />
    <id>https://quaily.com/ella0323/p/dui-bu-zi-qiao-zi-qiao-dui-ning-ba-xin-an-li-de#9783</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-02-26T00:00:00Z</published>
    <updated>2023-02-26T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #32 对「不自洽」自洽，对「拧巴」心安理得 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#31 更会爱自己，更能接受“不被喜欢”]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/more-love-yourself-more-accept-not-liked" />
    <id>https://quaily.com/ella0323/p/more-love-yourself-more-accept-not-liked#9784</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-02-18T00:00:00Z</published>
    <updated>2023-02-18T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #31 更会爱自己，更能接受“不被喜欢” ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#30 浪费时间在「不感到幸福」上，也太亏了]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/wasting-time-on-not-feeling-happy-is-too-costly" />
    <id>https://quaily.com/ella0323/p/wasting-time-on-not-feeling-happy-is-too-costly#9785</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-02-12T00:00:00Z</published>
    <updated>2023-02-12T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #30 浪费时间在「不感到幸福」上，也太亏了 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#29 又做了一次生活复盘，我真是越来越可爱了！]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/29-e58f88e5819ae4ba86e4b880e6aca1e7949fe6b4bbe5a48de79b98efbc8ce68891e79c9fe698afe8b68ae69da5e8b68ae58fafe788b1e4ba86efbc81" />
    <id>https://quaily.com/ella0323/p/29-e58f88e5819ae4ba86e4b880e6aca1e7949fe6b4bbe5a48de79b98efbc8ce68891e79c9fe698afe8b68ae69da5e8b68ae58fafe788b1e4ba86efbc81#9786</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-02-05T00:00:00Z</published>
    <updated>2023-02-05T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #29 又做了一次生活复盘，我真是越来越可爱了！ ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#28 泰国：照片合集，文化，自然，人，干饭]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/thailand-photo-collection-culture-nature-people-eating" />
    <id>https://quaily.com/ella0323/p/thailand-photo-collection-culture-nature-people-eating#9787</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-01-27T00:00:00Z</published>
    <updated>2023-01-27T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #28 泰国：照片合集，文化，自然，人，干饭 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#27 泰国：1人2城7天，共计29小时的10场对话]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/thailand-one-person-two-cities-seven-days-total-twenty-nine-hours-ten-dialogues" />
    <id>https://quaily.com/ella0323/p/thailand-one-person-two-cities-seven-days-total-twenty-nine-hours-ten-dialogues#9788</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-01-26T00:00:00Z</published>
    <updated>2023-01-26T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #27 泰国：1人2城7天，共计29小时的10场对话 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#26 做一个现实的理想主义者，生猛不认锤，理性不生硬]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/22bfc45f9132c93286fe48cdf12b5112eebe590ca0f56d344dc3f9e1789fccd0" />
    <id>https://quaily.com/ella0323/p/22bfc45f9132c93286fe48cdf12b5112eebe590ca0f56d344dc3f9e1789fccd0#9789</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-01-15T00:00:00Z</published>
    <updated>2023-01-15T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #26 做一个现实的理想主义者，生猛不认锤，理性不生硬 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#25 承认无知，行动力，不将就]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/twenty-five-admit-ignorance-action-not-settle" />
    <id>https://quaily.com/ella0323/p/twenty-five-admit-ignorance-action-not-settle#9790</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2023-01-07T00:00:00Z</published>
    <updated>2023-01-07T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #25 承认无知，行动力，不将就 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#24 2022年终总结]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/twenty-four-year-end-summary" />
    <id>https://quaily.com/ella0323/p/twenty-four-year-end-summary#9791</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-12-31T00:00:00Z</published>
    <updated>2022-12-31T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #24 2022年终总结 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#23 不是能力问题，多是意愿问题]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/not-ability-issue-mostly-willingness-issue" />
    <id>https://quaily.com/ella0323/p/not-ability-issue-mostly-willingness-issue#9792</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-12-25T00:00:00Z</published>
    <updated>2022-12-25T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #23 不是能力问题，多是意愿问题 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#22 yes, and: 当下的力量，永恒的自我、喜悦和爱]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/yes-and-the-power-of-now-eternal-self-joy-and-love" />
    <id>https://quaily.com/ella0323/p/yes-and-the-power-of-now-eternal-self-joy-and-love#9793</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-12-17T00:00:00Z</published>
    <updated>2022-12-17T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #22 yes, and: 当下的力量，永恒的自我、喜悦和爱 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#21 更专注，更真诚]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/twenty-one-greater-focus-greater-sincerity" />
    <id>https://quaily.com/ella0323/p/twenty-one-greater-focus-greater-sincerity#9794</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-12-11T00:00:00Z</published>
    <updated>2022-12-11T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #21 更专注，更真诚 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#20 平衡是检验智慧的核心标准]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/balance-is-the-core-standard-of-wisdom" />
    <id>https://quaily.com/ella0323/p/balance-is-the-core-standard-of-wisdom#9795</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-12-04T00:00:00Z</published>
    <updated>2022-12-04T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #20 平衡是检验智慧的核心标准 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#19 小修小补，非常自洽]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/small-repair-very-self-consistent" />
    <id>https://quaily.com/ella0323/p/small-repair-very-self-consistent#9796</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-11-26T00:00:00Z</published>
    <updated>2022-11-26T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #19 小修小补，非常自洽 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#18 大卫就在石头里：可能是24年来最重要的一次自我迭代]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/david-just-in-stone-possibly-year-most-important-self-iteration" />
    <id>https://quaily.com/ella0323/p/david-just-in-stone-possibly-year-most-important-self-iteration#9797</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-11-19T00:00:00Z</published>
    <updated>2022-11-19T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #18 大卫就在石头里：可能是24年来最重要的一次自我迭代 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#17 诚实+野心，锻炼心理韧性]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/seventeen-honesty-ambition-mental-resilience" />
    <id>https://quaily.com/ella0323/p/seventeen-honesty-ambition-mental-resilience#9798</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-11-12T00:00:00Z</published>
    <updated>2022-11-12T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #17 诚实+野心，锻炼心理韧性 ]]>
    </summary>
    
  </entry>
  
  <entry>
    <title><![CDATA[#16 充实、有趣、幸福的一周]]></title>
    <link rel="alternate" type="text/html" href="https://quaily.com/ella0323/p/sixteen-fulfilling-fun-happy-week" />
    <id>https://quaily.com/ella0323/p/sixteen-fulfilling-fun-happy-week#9799</id>
    <author>
      <name>Ella Gao</name>
    </author>
    <published>2022-11-06T00:00:00Z</published>
    <updated>2022-11-06T00:00:00Z</updated>
    
    <summary>
      <![CDATA[ #16 充实、有趣、幸福的一周 ]]>
    </summary>
    
  </entry>
  
</feed>
