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  <title><![CDATA[瞬简｜发刊词｜为什么我决定只留下 7 个 App]]></title>
  <subtitle type="html"><![CDATA[只留下 7 个 App，夺回 3 小时注意力。每周一把利器、一场减法实验、一份可复制的 Notion 模板。一起用更少，得更多。]]></subtitle>
  <updated>2025-08-27T13:25:17Z</updated>
  <author>
    <name>heyi chen</name>
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