<![CDATA[日出山谷]]>2025-05-09T16:58:31Zshenlonghttps://static.quail.ink/media/3rzzhelre.webphttps://static.quail.ink/media/3rzzhelre.webphttps://quaily.com/shenlongQuaily<![CDATA[NO75 关于消费，我学到的关键一课]]>https://quaily.com/shenlong/p/no-about-consumption-i-learned-the-key-lesson#10058shenlong2025-05-09T16:58:31Z2025-05-09T16:58:31Z<![CDATA[NO74 怎样规划你的2025年？]]>https://quaily.com/shenlong/p/no74-how-to-plan-your-2025#8704shenlong2025-03-15T08:30:22Z2025-03-15T08:30:22Z<![CDATA[NO73 Best of article：如何利用AI以10倍速度学会任何技能？]]>https://quaily.com/shenlong/p/no73-best-of-article-how-to-learn-any-skill-10x-speed-using-ai#8405shenlong2025-03-09T14:23:07Z2025-03-09T14:23:07Z<![CDATA[NO72 态度决定着你的人生]]>https://quaily.com/shenlong/p/no72-attitude-determines-your-life#8041shenlong2025-03-01T14:02:21Z2025-03-01T14:02:21Z<![CDATA[搬家！【日出山谷】将迁往 Quaily 平台]]>https://quaily.com/shenlong/p/moving-sunrise-valley-to-quaily-platform#7014shenlong2025-02-23T00:50:25Z2025-02-23T00:50:25Z<![CDATA[用这40个问题，回顾你的2024]]>https://quaily.com/shenlong/p/review-your-2024-with-these-40-questions#7015shenlong2025-01-20T00:00:00Z2025-01-20T00:00:00Z<![CDATA[2024年度书单]]>https://quaily.com/shenlong/p/2024-reading-list#7016shenlong2024-12-28T00:00:00Z2024-12-28T00:00:00Z<![CDATA[Best of article 14：How to Reinvent the Ordinary]]>https://quaily.com/shenlong/p/best-of-article-14-how-to-reinvent-the-ordinary#7017shenlong2024-11-23T00:00:00Z2024-11-23T00:00:00Z<![CDATA[第六十七期：做一个头脑极度开放的人]]>https://quaily.com/shenlong/p/67-open-minded-person#7018shenlong2024-11-17T00:00:00Z2024-11-17T00:00:00Z<![CDATA[Best of article 13：写作的人与不写作的人]]>https://quaily.com/shenlong/p/best-of-article-13-writers-and-non-writers#7019shenlong2024-11-03T00:00:00Z2024-11-03T00:00:00Z<![CDATA[第六十五期 给生活做减法]]>https://quaily.com/shenlong/p/issue-65-living-with-less#7020shenlong2024-10-26T00:00:00Z2024-10-26T00:00:00Z<![CDATA[Best of book 8：《The Psychology of Money》]]>https://quaily.com/shenlong/p/best-of-book-8-the-psychology-of-money#7021shenlong2024-07-21T00:00:00Z2024-07-21T00:00:00Z<![CDATA[Best of article 12：智力肥胖危机]]>https://quaily.com/shenlong/p/best-of-article-12-intellectual-obesity-crisis#7022shenlong2024-07-07T00:00:00Z2024-07-07T00:00:00Z<![CDATA[第六十二期 你该如何摄取信息？]]>https://quaily.com/shenlong/p/62-how-to-consume-information#7023shenlong2024-06-30T00:00:00Z2024-06-30T00:00:00Z<![CDATA[Best of book 7：《把时间当作朋友》]]>https://quaily.com/shenlong/p/best-of-book-7-time-as-friend#7024shenlong2024-06-16T00:00:00Z2024-06-16T00:00:00Z<![CDATA[Best of article 11：黄仁勋——打败对手不是目标]]>https://quaily.com/shenlong/p/best-of-article-11-huang-renxun-beating-opponents-is-not-the-goal#7025shenlong2024-06-02T00:00:00Z2024-06-02T00:00:00Z<![CDATA[第五十九期 我的ChatGPT使用指南(下）]]>https://quaily.com/shenlong/p/my-chatgpt-guide-59-part-2#7026shenlong2024-05-26T00:00:00Z2024-05-26T00:00:00Z<![CDATA[第五十八期 我的ChatGPT使用指南(上）]]>https://quaily.com/shenlong/p/58-my-chatgpt-user-guide-part-1#7089shenlong2025-02-23T06:30:00Z2025-02-23T06:30:00Z<![CDATA[Best of article 10：你不必记录一切]]>https://quaily.com/shenlong/p/best-of-article-10-you-don-t-have-to-record-everything#7030shenlong2024-05-05T00:00:00Z2024-05-05T00:00:00Z<![CDATA[Best of book 6：《天生有罪》]]>https://quaily.com/shenlong/p/best-of-book-6-tian-sheng-you-zui#7031shenlong2024-04-27T00:00:00Z2024-04-27T00:00:00Z<![CDATA[第五十五期 比较的烦恼]]>https://quaily.com/shenlong/p/55-comparative-troubles#7032shenlong2024-04-14T00:00:00Z2024-04-14T00:00:00Z<![CDATA[NO54 Best of article：找匹马骑]]>https://quaily.com/shenlong/p/best-of-article-9-find-a-horse-to-ride#7033shenlong2024-04-07T00:00:00Z2024-04-07T00:00:00Z<![CDATA[NO53 提高生活质量的小技巧（下）]]>https://quaily.com/shenlong/p/episode-53-tips-for-improving-quality-of-life-part-2#7034shenlong2024-03-31T00:00:00Z2024-03-31T00:00:00Z<![CDATA[NO52 提高生活质量的小技巧（上）]]>https://quaily.com/shenlong/p/issue-52-tips-to-improve-quality-of-life-part-1#7035shenlong2024-03-24T00:00:00Z2024-03-24T00:00:00Z<![CDATA[NO51 掌握HEAR原则，学会好好说话]]>https://quaily.com/shenlong/p/episode-51-master-hear-principle-learn-to-communicate-well#7036shenlong2024-03-17T00:00:00Z2024-03-17T00:00:00Z<![CDATA[NO50 Best of article：如何选择一份职业？]]>https://quaily.com/shenlong/p/best-of-article-8-how-to-choose-a-career#7037shenlong2024-03-10T00:00:00Z2024-03-10T00:00:00Z<![CDATA[NO49 你以为理所当然的事情，并非必然]]>https://quaily.com/shenlong/p/49-you-think-its-taken-for-granted-its-not-inevitable#7038shenlong2024-03-03T00:00:00Z2024-03-03T00:00:00Z<![CDATA[NO48 如何规划你的2024年？]]>https://quaily.com/shenlong/p/how-to-plan-your-2024#7039shenlong2024-02-25T00:00:00Z2024-02-25T00:00:00Z<![CDATA[NO47 说话的关键是？]]>https://quaily.com/shenlong/p/47-key-to-communication#7040shenlong2024-02-03T00:00:00Z2024-02-03T00:00:00Z<![CDATA[NO46 Best of article：马斯克在清华的一场对话]]>https://quaily.com/shenlong/p/best-of-article-7-elon-musk-dialogue-at-tsinghua#7041shenlong2024-01-28T00:00:00Z2024-01-28T00:00:00Z<![CDATA[NO45 我的年终终结]]>https://quaily.com/shenlong/p/45-my-year-end-conclusion#7042shenlong2024-01-21T00:00:00Z2024-01-21T00:00:00Z<![CDATA[NO44 Best of article：This is Water]]>https://quaily.com/shenlong/p/best-of-article-6-this-is-water#7043shenlong2024-01-14T00:00:00Z2024-01-14T00:00:00Z<![CDATA[NO43 2023年年度书单]]>https://quaily.com/shenlong/p/43-my-annual-reading-list#7044shenlong2024-01-07T00:00:00Z2024-01-07T00:00:00Z<![CDATA[NO42 Best of article：黄峥：一路走来，我的经历与思考]]>https://quaily.com/shenlong/p/best-of-article-5-huang-zheng-my-journey-and-reflections#7045shenlong2023-12-17T00:00:00Z2023-12-17T00:00:00Z<![CDATA[NO41 找到你的坐标系]]>https://quaily.com/shenlong/p/41-find-your-coordinate-system#7046shenlong2023-12-10T00:00:00Z2023-12-10T00:00:00Z<![CDATA[NO40 纪念一个人最好的方式是去了解他]]>https://quaily.com/shenlong/p/issue-40-commemorating-a-person-best-way-is-to-understand-him#7047shenlong2023-12-03T00:00:00Z2023-12-03T00:00:00Z<![CDATA[NO39 记笔记的误区]]>https://quaily.com/shenlong/p/39-notebook-misconceptions#7048shenlong2023-11-26T00:00:00Z2023-11-26T00:00:00Z<![CDATA[NO38 不要过度痴迷工具]]>https://quaily.com/shenlong/p/third-eighth-issue-dont-overly-obsess-over-tools#7049shenlong2023-11-19T00:00:00Z2023-11-19T00:00:00Z<![CDATA[NO37 Best of book：《人类简史》]]>https://quaily.com/shenlong/p/best-of-book-5-human-history#7050shenlong2023-11-12T00:00:00Z2023-11-12T00:00:00Z<![CDATA[NO36 也聊播客]]>https://quaily.com/shenlong/p/episode-36-also-chat-about-podcast#7051shenlong2023-10-29T00:00:00Z2023-10-29T00:00:00Z